We Make Fresh Salsa

El Sol Foods is a family owned and operated business that still uses the family recipes that have been handed down from generation to generation. Available throughout Arizona, California, Colorado, New Mexico, Texas, Nevada, Wyoming and  Montana.  El Sol Foods is a Fresh Salsa market leader and innovator. We’ve created Fresh Salsa in temperatures for all level of desired heat; mild, medium, hot, fire roasted, pico de gallo, tomatillo, mango pineapple, lime, and chunky. El Sol Foods is excited to introduce our New 100% Organic Certified Fresh Salsa in mild, medium and hot. Try all 12 of El Sol’s fresh salsas and find your favorite!


About Our Salsa

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      Good Fat

      Low in Calories!

      ZERO FATS!

      El Sol Salsa is low in calories and includes no unhealthy fats; in fact, there are no fats at all! One serving of El Sol Salsa has just 10 calories in every 2 tablespoons.

      Hand-Picked Peppers


      Jalapeno peppers are loaded with health benefits. The inherent NATURAL chemical capsaicin found in Jalapeno peppers, promotes weight loss, Arthritis anti-inflammatory, fight Cancer cells, ease Head ach pain, relieves Nasal Congestion, prevent Ulcers, Lower blood pressure, inhibit the buildup of fibrin which is a key cause of blood clots and heart attacks, loaded with antioxidants which help the body fight off infection and heal.

      Spices Spices Spices!

      What is Capsaicin?

      Spices are essential for our flavorful salsa! Our spices contain a key element called capsaicin, which is the inherently NATURAL chemical in peppers that controls the spiciness. Capsaicin can aid in treating some health conditions including indigestion, stomach pain, and ulcers from medication.

      Vitamin A

      Fresh Picked Tomatoes…

      Tomatoes are also an excellent source vitamin C, biotin, molybdenum, and vitamin K. They are also a very good source of copper, potassium, manganese, dietary fiber, vitamin A (in the form of beta-carotene), vitamin B6, folate, niacin, vitamin E, and phosphorus

      Fun Fact


      Each of the main ingredients in our homestyle salsa—tomatoes, onions, and jalapenos—contains vitamin C, ascorbic acid, and lycopenes. Vitamin C is an antioxidant that helps protect your immune system. Ascorbic acid protects your cells from damage and aids in producing collagen so that the tissues throughout your body are supported. Lycopenes are another type of antioxidant found in tomatoes.

      Recipe Of The Month - Taco Cups


      These quick and easy taco cups, brimming with your favorite Mexican food ingredients, will be the perfect appetizer for any event. Even the pickiest eaters of the family will enjoy this little twist on traditional nachos, featuring our El Sol Original Chunky Salsa.

      Get our taco cups recipe

      Favorite Salsa Flavors

      Salsa is quickly becoming America’s favorite condiment. Add El Sol salsas to any main dish or snack for that extra kick of flavor. Salsa’s not just for Mexican food anymore! Sign up for the El Sol Foods’ newsletter for special salsa recipes – right in your inbox! You can find your favorite El Sol salsa at Costco, Wal-Mart Supercenter and Sam’s Club. Ask for El Sol Fresh Salsa at your local grocery store.

      El Sol Foods Parnerships